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Meal plan

ID: fwkJ7MC6ghe66X8

By guest

Generated on 2025-03-20 16:40:35

Total kcalories

91.0% (1817.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 64.0 g

Energy: 126.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 67.0 g

Energy: 91.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!