Here is your personalized meal plan!
Meal plan
ID: dJ9QU35Yg0QV5ao
By guest
Generated on 2025-04-20 09:12:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
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Snack
Honey Chicken
1 serving = 80.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Poolish
1 serving = 451.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 76.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!