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Meal plan

Regenerate
ID: jNxSmH5GfQi31QE
By guest
Generated on 2025-04-20 14:42:56

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

140.0% (70.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 68.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!