Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nGXUcGAQpHjyC60

By guest

Generated on 2025-07-18 06:54:21

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Creamy Cocoa Icing

1 serving = 73.0 g

Energy: 82.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 99.0 g

Energy: 218.0 kcal

Protein: 19.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!