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Meal plan


ID: b4KEGLGHYKxV7ks
By guest
Generated on 2025-07-06 13:33:36

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

114.0% (46.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Blueberry Freeze Recipe
1 serving = 92.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Chocolate Anzac Biscuits
1 serving = 57.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!