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Meal plan

ID: CCBn4NaBzjUEgBc

By guest

Generated on 2025-09-11 15:58:44

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Scones

1 serving = 99.0 g

Energy: 246.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 83.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 39.0 g

Let's cook it!