Here is your personalized meal plan!
Meal plan
ID: mJUiPcoGRBxovTE
By guest
Generated on 2025-09-11 18:38:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 64.0 gEnergy:
190.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
12.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 78.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!