Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: O8kiD3lDE5ZA7g0

By guest

Generated on 2025-03-31 03:16:56

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 288.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!