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Meal plan

Regenerate
ID: Onk6VedHL-KIuNQ
By guest
Generated on 2025-05-03 13:07:04

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Sweet Marie Bars
1 serving = 83.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!