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Meal plan

Regenerate
ID: uZZyjrMxAJZT5mc
By guest
Generated on 2026-05-03 20:41:43

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Seed Fritters
1 serving = 80.0 g
Energy: 184.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 68.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!