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Meal plan

ID: ufp5xND-MDlZOkE

By guest

Generated on 2025-08-14 14:41:27

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Soft Hermits Recipe

1 serving = 95.0 g

Energy: 339.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Granola Recipe

1 serving = 63.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!