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Meal plan


ID: o4ZzIX2h7H3yIQU
By guest
Generated on 2025-04-22 06:58:36

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Crockpot Crisp
1 serving = 67.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Breakfast Berry Twist
1 serving = 82.0 g
Energy: 200.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 23.0 g

Let's cook it!