Here is your personalized meal plan!
Meal plan
ID: b8K1yZFOqLJQHMA
By guest
Generated on 2025-05-18 19:04:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Broiled Scallops Recipe
1 serving = 84.0 gEnergy:
112.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Hash Brown Casserole
1 serving = 57.0 gEnergy:
151.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
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