Here is your personalized meal plan!
Meal plan
ID: tf9JcStQkNPEMWI
By guest
Generated on 2025-06-16 15:13:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 93.0 gEnergy:
338.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Mandarin Pancakes
1 serving = 89.0 gEnergy:
214.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!