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Meal plan

Regenerate
ID: dQyyf2JGQgOzGSc
By guest
Generated on 2026-08-17 12:22:42

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 79.0 g
Energy: 191.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Sorbet
1 serving = 63.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!