Here is your personalized meal plan!
Meal plan
ID: hNI2AgrtDUJKJ64
By guest
Generated on 2025-03-19 16:07:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lamb Sausage Ragu
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 71.0 gEnergy:
184.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!