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Meal plan


ID: e89fm-51nryTJgQ
By guest
Generated on 2026-06-23 12:54:47

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Watermelon sorbet
1 serving = 76.0 g
Energy: 76.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Chocolate Quick Candy
1 serving = 90.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 24.0 g

Let's cook it!