Here is your personalized meal plan!
Meal plan
ID: xEhzkUzfZ-AA8Mc
By guest
Generated on 2025-04-21 14:57:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Blueberry Ice Cream
1 serving = 99.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
28.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Basic Pie Crust
1 serving = 56.0 gEnergy:
140.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!