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Meal plan

ID: ZxQViR5A-vPcXE4

By guest

Generated on 2025-04-21 18:14:13

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 164.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 215.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!