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Meal plan

ID: SS-sG3HYAfYUoso

By guest

Generated on 2025-07-27 05:16:09

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Country Biscuits

1 serving = 72.0 g

Energy: 199.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Broccoli Walnut

1 serving = 55.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!