Here is your personalized meal plan!
Meal plan
ID: UOZgq-o9oaa2T3k
By guest
Generated on 2025-07-27 11:28:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamed Chicken Recipe
1 serving = 79.0 gEnergy:
134.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!