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Meal plan

Regenerate
ID: M3Va2QzbMmjFwCI
By guest
Generated on 2025-09-11 00:18:20

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 75.0 g
Energy: 173.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 95.0 g
Energy: 126.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!