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Meal plan

ID: qm0cisFjcarCFoU

By guest

Generated on 2025-09-11 02:48:13

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!