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Meal plan

ID: uZgBtrjcQ1d_oO0

By guest

Generated on 2025-09-06 12:56:56

Total kcalories

98.0% (1828.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 206.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 137.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!