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Meal plan

ID: LKqwA-T6jNGBXNk

By guest

Generated on 2024-11-15 19:41:42

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Dieters Popcorn

1 serving = 93.0 g

Energy: 285.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Coconut Milk Pops

1 serving = 74.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!