Here is your personalized meal plan!
Meal plan
ID: C4cxmnMAZ3RT8fc
By guest
Generated on 2025-04-25 11:21:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Welfare Cake
1 serving = 63.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pistachio Gelatto
1 serving = 85.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!