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Meal plan

ID: 7kr2adrjaOl9Op0

By guest

Generated on 2025-04-25 17:48:35

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 116.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!