Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fjF2Gg1Ziv73o3k
By guest
Generated on 2025-04-26 04:31:11

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 63.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Cran Oat Scones
1 serving = 61.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 11.0 g

Let's cook it!