Here is your personalized meal plan!
Meal plan
ID: bvKfDNTEwL3bUGg
By guest
Generated on 2025-03-16 03:06:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cheddar Drop Biscuits
1 serving = 59.0 gEnergy:
73.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 88.0 gEnergy:
358.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
70.0 g
Let's cook it!