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Meal plan


ID: IbG1gMYzDvdKMW4
By guest
Generated on 2025-03-17 02:42:18

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Bear Chicken
1 serving = 76.0 g
Energy: 108.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Peri Peri Wings
1 serving = 62.0 g
Energy: 117.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!