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Meal plan


ID: 9fjDoJGsZN6sS0A
By guest
Generated on 2025-03-17 02:45:13

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raspberry Brulee
1 serving = 65.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 69.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 40.0 g

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