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Meal plan


ID: XRlnAXhxKMJ5hPs
By guest
Generated on 2025-03-17 06:34:48

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sugared Steak
1 serving = 82.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 59.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chicken Tenders
1 serving = 58.0 g
Energy: 96.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!