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Meal plan

ID: 0DaY4zD1fpopxp4

By guest

Generated on 2025-07-04 21:49:20

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!