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Meal plan


ID: 6-HHEr8lKdMulzQ
By guest
Generated on 2025-08-18 18:50:35

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Super Berry Slush
1 serving = 57.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Koloches Topping
1 serving = 74.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!