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Meal plan


ID: vLxlwqggCW_dDeo
By guest
Generated on 2025-08-18 20:50:44

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Verry Berry Pie
1 serving = 100.0 g
Energy: 331.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Assorted Breads Recipe
1 serving = 100.0 g
Energy: 361.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!