Here is your personalized meal plan!
Meal plan
ID: OUz3n_CbopiYTQs
By guest
Generated on 2025-03-18 06:42:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 100.0 gEnergy:
334.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Risky Biscuits
1 serving = 70.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!