Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: O8EB3bwvrVi5iOw
By guest
Generated on 2025-08-14 08:36:04

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 67.0 g
Energy: 138.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Skinny Pancakes
1 serving = 79.0 g
Energy: 174.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 5.0 g

Let's cook it!