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Meal plan

ID: aJhug2c8YFIRWlI

By guest

Generated on 2025-03-20 23:18:27

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Butternut Squash Frittata

1 serving = 91.0 g

Energy: 121.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Cranberry Chunks

1 serving = 94.0 g

Energy: 326.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 33.0 g

Let's cook it!