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Meal plan


ID: mYHfrkQou2lqdBo
By guest
Generated on 2025-03-21 17:03:43

Total kcalories

88.0% (1633.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Holiday Eggnog Fudge
1 serving = 70.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Orange Citrus Vinaigrette
1 serving = 57.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

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