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Meal plan


ID: yTPt4SUuc72g5zI
By guest
Generated on 2025-03-19 11:22:21

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Delicate Shortcrust Pastry
1 serving = 70.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Eggnog Cookies
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!