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Meal plan

ID: b8loTo8J6JNFjQI

By guest

Generated on 2025-08-13 10:59:22

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Polenta

1 serving = 65.0 g

Energy: 134.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 89.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!