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Meal plan

ID: cqAsoe0Cby_VErw

By guest

Generated on 2025-08-14 00:36:21

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 316.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!