Here is your personalized meal plan!
Meal plan
ID: CdHb-iY3rRvGwJg
By guest
Generated on 2026-04-07 11:38:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Sesame Ginger Salmon
1 serving = 63.0 gEnergy:
150.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 89.0 gEnergy:
333.0 kcal
Protein:
21.0 g
Fat: 5.0 g
Sugar:
50.0 g
Let's cook it!