Here is your personalized meal plan!
Meal plan
ID: X9_42BI1zn9QIeE
By guest
Generated on 2026-04-07 13:25:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Traditional English Muffins
1 serving = 73.0 gEnergy:
208.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 77.0 gEnergy:
258.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!