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Meal plan


ID: Gsb7ZtAJWg-qfoo
By guest
Generated on 2025-04-24 12:33:27

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Maple Rice Pudding
1 serving = 88.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Doughnuts
1 serving = 96.0 g
Energy: 308.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!