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Meal plan

Regenerate
ID: SEOb96LUoUMqVgc
By guest
Generated on 2025-04-22 18:00:36

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 66.0 g
Energy: 153.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 73.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!