Here is your personalized meal plan!
Meal plan
ID: sEjGv2pb3Ypr1pA
By guest
Generated on 2025-03-17 16:55:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Moroccan Spiced Flatbreads
1 serving = 73.0 gEnergy:
158.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 56.0 gEnergy:
182.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
44.0 g
Let's cook it!