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Meal plan

ID: D_RPgj3Ef2PhmH0

By guest

Generated on 2025-04-02 06:43:48

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pouding Au Chomeur

1 serving = 62.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 58.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!