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Meal plan


ID: q-3_PWwxKJLje1I
By guest
Generated on 2025-08-10 02:02:24

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Blueberry Carob Oatmeal
1 serving = 99.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 54.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Fruity Pancakes
1 serving = 58.0 g
Energy: 73.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 4.0 g

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