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Meal plan

ID: soI1HrD2bZaksrk

By guest

Generated on 2025-08-11 05:27:44

Total kcalories

105.0% (2095.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

Lunch

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 95.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Filo Cigars

1 serving = 70.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!