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Meal plan

Regenerate
ID: eNyE1Ld9XpG8E9Y
By guest
Generated on 2025-05-14 14:44:55

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Praline Cake
1 serving = 57.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Dark Chocolate Plastique
1 serving = 88.0 g
Energy: 341.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 56.0 g
Let's cook it!