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Meal plan


ID: _zxVebuChlqR_as
By guest
Generated on 2025-05-14 20:37:22

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamsicle Punch
1 serving = 91.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 90.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!